Eurycoma longifolia, commonly known as Tongkat Ali, is a tree indigenous to Malaysia, Indonesia, and Thailand. Other names for this tree are Pasak Bumi (Indonesia) and Tung Saw (Thailand).
Traditional health care providers have been using Tongkat Ali as an ingredient in herbal remedies because of its many benefits. Here’s a brief explanation of what you can get from this therapeutic plant:
How Tongkat Ali Works
Every part of the Tongkat Ali tree may be used as medicine for different diseases. Its primary use is an aphrodisiac and energy enhancer, most specifically for males. Studies state that its root contains a multitude of healing compounds, such as antioxidants that help slow down cellular aging. It also contains phytochemicals that are anti-malarial, anti-viral, and anti-cancer, while others control high blood pressure and dysentery. Researchers also found the presence of quassinoids that are much more potent than aspirin for treating fevers.
Tongkat Ali as a Libido Enhancer
Scientific studies suggest that Tongkat Ali products help in increasing testosterone levels in males, which, in turn, becomes an effective remedy for enhancing their sex drive. According to research, these products help enhance sexual performance and characteristics in rodents.
In several studies, mature rats that received Tongkat Ali exhibited increased sexual activity, such as mounting, sniffing, and other arousal behaviors. In another study, researchers found Tongkat Ali to increase the sperm count in animals.
Tongkat Ali as an Ergogenic Aid
Tongkat Ali is also gaining popularity as an ergogenic aid. Certain supplements contain ingredients that help in enhancing the body’s adaptive and physical response to exercise. Researchers state this is the effect of the plant’s ability to increase testosterone levels in the body, which has a direct link to physical performance and muscle size. According to studies, taking Tongkat Ali supplements, along with consistent weight training exercises, may result in fat loss and increased muscle mass.
As the FDA does not regulate Tongkat Ali products, make sure to purchase products from approved suppliers. Like with any other supplement, weigh both the pros and cons before you start taking Tongkat Ali supplements. Most importantly, consult your doctor before taking any supplements because these may react with other medications you may be taking.