MS or Multiple Sclerosis symptoms differ widely from one person to another, but its effect on mobility—your ability to walk, move easily, and balance—is one of the main concerns for those living with MS, plus the dread of losing their independence due to physical decline. An effective way of restoring and even improving mobility, as well as preserving independence and giving people with MS a chance for a more fulfilling life is physical therapy.
How Physical Therapy Can Help
Although multiple sclerosis medications are extremely vital for slowing down the progression and reducing relapses of the disease, its impact on physical impairment is very little. That being said, optimal management of the disease must involve both medication and physical therapy treatments for restoring and maintaining mobility.
Since MS patients experience varying symptoms, its impact on balance and gait could likewise differ greatly from one individual to another. With physical therapy, your PT or physical therapist will develop a treatment strategy that’s tailor-fitted to your specific requirements to help you achieve your specific goals. Whether your goal is to continue doing household chores on your own or being able to drive by yourself, you should discuss your goals with your PT to help him or her in selecting the most appropriate physical therapy treatments for you, suggests an experienced chiropractor in Murray.
Do note though that your personal goals must be measurable and realistic, for instance, walking to the grocery store in less than 20 minutes, so that you can achieve them. The primary purpose of setting specific goals isn’t just have something you can aim for, but having a means to measure your progress as well. When developing your physical therapy treatment, your PT must guide through all the exercises you need to do at home to make sure that you don’t injure yourself.
Consistency is Crucial for Positive Outcomes
While seeing results with physical therapy will take some time, this does not necessarily mean that you have to devote all your time and effort to it; this would, however, depend on how advanced your MS is and your physical impairment. At first, you might need to go in several days a week for your PT sessions, but once you’re confident about doing the exercises at home, you can just meet with your PT for routine evaluations and adjustments to your therapy as needed.
However, for your physical therapy sessions to be and remain effective, you need to do the recommended exercises daily and stick to your treatment plan. Just as you need to take your MS medication consistently for it to work, you need to perform your exercises regularly to achieve the best possible results.